Saturday, September 22, 2018

Waiting For a Rainbow: The Story of a Dream, Loss, Belief, and Determination

In many ways, I'm the little girl who never grew up. As a child, I was obsessed with Lisa Frank. Do y'all remember her stuff? She had a line of folders, binders, stickers, etc that were blindingly brightly colored and littered with puppies, kitties, unicorns, and rainbows. As a young lass, I was in awe of rainbows...I wanted rainbow everything. And rainbows in the sky? Well that was just the most magical thing in the world to me. I dreamt of pots of gold waiting just for me at the other end of these magnificent natural phenomena.

Flash forward about three decades and I'm still that little girl inside. In fact, I happen to believe that the little kid within us never truly leaves. Some of us are just better at hiding him or her. Well I don't hide her. I'm 35 years old and I love to dress what some others call "a tad young for my age". I have a unicorn tape dispenser in my office with rainbow colored tape. Glitter is my middle name and I still believe that allowing yourself to sparkle on the outside gives other people the courage to do the same.

A lot of people don't know this, but the baby in my belly is a sheer miracle almost eight years in the making. His nickname is Rainbow Jack, which is short for Jackson and there are quite a few rainbows in his nursery already. Why? Well because he's what's known (albeit not quite commonly yet) as a rainbow baby. A rainbow baby is a baby born after a loss, a miscarriage, or a difficult journey with infertility. They are symbols of hope for a rainbow after a storm, or a promise of sunshine after the darker parts of life. Allow me to share with you four seasons--or life themes, if you will--that I believe we ALL encounter that build strength and character. And it's these seasons and traits that can lead to all sorts of colorful rainbows of your making if you just have enough patience and grit.

#1 You Must Have a Dream 

This seems self-explanatory. I mean, we all have dreams right? No, I mean you need at least one big dream for yourself that you TRULY believe is all yours. That you're destined to live it. A dream that you are adamant will not stay a dream, but will become a reality no matter how hard it is or how long it takes. 

My dream? When I married Erik, I inherited an instant-family. He was a single daddy raising two young kiddos, a step-son from his first marriage who was 11 and Alexis who was 7 by the time I married into the family. He was such a wonderful father to those kids, I couldn't wait to create life with him. Little did I know how difficult a task that would prove to be. When we finally began trying about five years into our marriage, I always dreamed I would have two babies--a boy and a girl. We discussed what we would name our babies. I began to envision myself as a mom to babies, even though I was already getting plenty of practice as a mom to two young children that I didn't birth. 

Imagine your dream as a reality. Make vision boards. Journal about it. Keep doing it, because sometimes it takes years to come to fruition, such as was the case for us. After four and a half years of negative pregnancy tests and painful periods, doubt began to creep in. Lesson here: you will most certainly doubt the feasibility of your dreams at some point. Until one day, you may find yourself there.

Seemingly out of nowhere, in August of 2015 I found out that I was pregnant! Finally a positive test! Soooo... why, then, was I bleeding?

#2 You May Experience Setbacks

Or a loss. The path to your big, wonderful, delicious dream is most likely not linear and clean. It's probably a quite a bit messy. Fraught with detours and roadblocks and NOs and again, more self-doubt. This is the character-building phase. The patience-testing part. It's not fun, but it's actually quite integral to the process. 

My setback? Miscarriage. It's a word that women don't like to talk about, although I've since learned it's alarmingly common. After waiting four and a half years for that positive pregnancy test, I thought, this is it! It didn't take long for me to learn that...welllll, maybe not exactly. I was bleeding slowly every day. Getting blood drawn every other day was proving what the back of my mind knew to be true...my hormone levels were not high enough to sustain the pregnancy. Even after the fertility doctor put me on progesterone, my hormone numbers continued to drop. What little glimmer of hope I had was slowly fading to a quiet darkness.

Listen up y'all. When you have dreams, sometimes it may look like they are finally coming to fruition and then something bad happens. It doesn't mean that you need to stop pursuing them. Maybe it does mean that you take a break from it for awhile, or reevaluate your process. Maybe you take awhile to grieve a significant setback. It will be different for everyone. For me, I grieved for a little bit. I decided to get a tattoo of a bird taking off on my wrist as a symbol of letting go of control and sadness and moving on. The way I saw it, I could either wallow in misery and have four more years of "why me" and "it's not fair" or I could change my mindset and allow myself to 

#3 Press Into More Hope and BELIEVE

There is perhaps nothing more powerful than BELIEF. There is science that shows how when we change our thoughts, we actually affect change in our circumstances. Whole books have been written about it, and they are best-sellers. Guided meditations have been created as a way to influence our thoughts, subconscious patterns, and therefore our outer realities. I recommend looking into all of this!

I could've looked at this miscarriage as a sign that maybe it's just not meant to be. Maybe I was wrong about my dream...maybe I should just do all of the fertility measures that everyone has been harping on me to do. Maybe I should adopt even though my heart isn't in it yet. Maybe I should just give up on this dream of being a mother to my own children. 

Instead, I decided NO. I will not give up. In fact, I will see this heartbreaking experience as something good. I chose to look at it as a victory. For once we had actually conceived! No, it wasn't the ideal conception and it appeared to be doomed from the start. But we GOT PREGNANT. I saw it as a sign that pregnancy was a possibility for us. If my body had done it once, we could do it again. And this time, we would prepare better than we had before.

Lesson? Keep believing in your dreams. If they are truly worth it to you, step up and own your birthright. But is that all you need? No, a dream and belief alone are not enough. You need

#4 Determination, Grit, & Manageable Steps in That Direction

Dreams without follow through stay dreams. Yes keep the overall forest in your field of view, but take a look at the trees, for the trees will get you there. Chunk your big, scary goal into mini goals. Take manageable steps in the right direction. One of my favorite sayings is "How do you eat an elephant? One bite at a time." 

Erik and I decided after that miscarriage to make some changes in our lifestyle. We had already began using essential oils, but we began researching on how to use them to support our bodies hormonal balance. I used oils to boost my progesterone and he used oils to boost his testosterone. We started eating healthier and eliminated most processed foods, while working on our gut health using probiotics and food enzymes. We kicked the nasty chemical-laden cleaners and personal care items to the curb and began using plant-based products. We continued to work on meditation and mindset and filled our heads with more of what we wanted to see in our worlds. In short, we went to work manifesting health and wellness by making our bodies and minds an inviting place for a child to thrive.

And sure enough, without a single fertility drug or Petri dish, we were again with child. And THIS time, my hormone numbers were excellent. This time, we knew that this pregnancy was here to stay. This baby, the one following a loss, is called a rainbow baby. And his name is Jackson Douglas. This baby will paint our lives with colors that have yet to be discovered. This baby is our dream come true, almost eight years in the making.

I know you have dreams for yourself. Perhaps even outrageous ones. You've no doubt spent time visualizing them and seeing yourself victorious. You may even have experienced one or more setbacks or detours. I pray that you have continued to hope and believe that the world deserves to see you living out your dreams. And no doubt you have the wisdom to know that you must walk a little more towards your dreams everyday, step by step by step. Keep all of this up and you'll get your rainbow. 

As Judy Garland so beautifully sang, "Somewhere over the rainbow, dreams really do come true."

Tuesday, September 4, 2018

My Old Self: A Desperate Druggie

My life 8 years ago...


🛑 WHOA. Major flashback and reflection moment. 

This was my life 8 years ago. Scrambling to find someone to loan me some pills for my migraines because they were so frequent and horrendous. Topomax is a horrific drug with irreversible side effects and I’ll go to my grave crusading against it, and yet here I was begging for it. Did you know that I was so desperate for relief, that as a self-supporting college student with my own job paying for all of my bills, I paid $24 for each Imitrex pill before the generic was released? My prescription was for 9 pills a month. You do the math. 
What I didn’t know then that I know now is that there is a much better way. It’s called making your body an inviting place where wellness thrives. It’s called feeding and watering it appropriately. It’s called using plant-based hormones to help your body regulate itself. It’s called ditching the harmful chemicals in your house that “smell so good” and finding an authentic alternative. It’s called relying on holistic remedies FIRST and saving the rescue pill for the absolute last resort instead of always reaching for that orange bottle with the childproof white lid.
Doctors were more than happy to just write me scripts and send me my way out the door. It was I who did hours and years of investigating to see that my migraines were not food-induced, but stemmed from taking artificial hormones in the form of birth control to help regulate my endometriosis (that went wrongly diagnosed for over a decade). Also chemical fragrances too. You see, I got tired of business as usual and took my health into my own hands because 13 years of going to doctor after doctor had done nothing but occasionally manage symptoms and in some cases made me sicker. I tell you this, nobody cares about your health and well-being more than YOU do. So if you are struggling in that arena (and most people are in one way or another), and you are tired of the same song, thousandth verse; reach out to me. It’s my passion to help people in multifaceted ways; not just essential oils, plant-based household products, quality health supplements (although you better believe I’ll tell you all about those!). Happily Oily After has grown to be a network of people who can support your health and well-being in non-invasive natural ways, including but not limited to:
• health/life coaching
• nutrition advice
• Bowen work
• Chiropractic
• Massage therapy and myofascial release
• Acupuncture and traditional Chinese medicine
• Yoga, meditation, and mindfulness
• wellness doctor recommendations 
Please know that there is a much better way and although it is not a quick fix (it involves commitment, research, and the tenacity to see it through), it has long-term rewards that are more than worth it. The baby who is nestled snugly in my womb is proof of it. I love and care about y’all. Thanks so much for reading. Again, please reach out to me if you or someone you know could use a different way of doing things...

Love,
Michelle